October 13, 2011

8 week weigh in

AHHHH ONEDERLAND!!!

Last week: BMI 32.5 This Week: 32.4
Last week: Body Fat 45.9% This week: 46.6%
Last week: Muscle: 24% This week: 23.6%
Last week: Visceral Fat 9 This week: 9
Last week Waist: 41" This week: 38"
Last week Thigh: 23" This week: 23"
Last week Chest: 38" This week: 38"
Weight: Last week 200 This week: 199.4
Weight loss this week: .6
TOTAL WEIGHT LOST: 25.6 pounds!

This week my body was catching up to the weight loss. It is to be expected. Look at my waist measurements! YEAH!!! My pants are getting looser. I am below 200. Again, time to celebrate!

I have more energy and I feel great.

Working out 4 times a week at the gym and walking the dog 2 miles on other days. Drinking plenty of the right kind of fluids. Reading my book. Cheering my blogging team on! Blogging twice a week or more. Getting healthy! Rocking this weight loss!

Live Healthy at thinchic.com!
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7 comments:

  1. Carbie GirlOctober 13, 2011 at 11:12 AM

    Yay for onederland!!! Congratulations!!

    ReplyDelete
  2. Angela PeaOctober 14, 2011 at 8:38 AM

    Welcome to Onderland!

    ReplyDelete
  3. Nanette N. October 17, 2011 at 8:26 PM

    That waist measurement is AWESOME!!! congrats on the inches and BMI!

    ReplyDelete
  4. Mrs. OOctober 18, 2011 at 8:20 AM

    Congratulations on getting out of the 200s and check out the waist! Sometimes the results aren't on the scale. :)

    ReplyDelete
  5. AnonymousOctober 18, 2011 at 12:07 PM

    congrats on onederland! :)

    ReplyDelete
  6. UnknownOctober 18, 2011 at 8:47 PM

    Congrats on entering onderland! Great work:-)

    ReplyDelete
  7. thinchicOctober 19, 2011 at 4:46 PM

    Thanks everyone! I could not have done it without your support!

    ReplyDelete

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