I have to admit I have lacked in the excercise field this week. Even my ab coaster. I just got too busy and I know that is not an excuse. So back at it tomorrow! Ab coaster and walking are on the excercise menu this week.
I have to get motivated to do this because I know I eat better when I work out. I also know I feel better and have more energy.
Goal this week: Get in some planned excercise.
LIVE HEALTHY at thinchic.com
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