I had a fabulous week!
Last week: BMI 34.4 This Week: 33.7
Last week: Body Fat 49% This week: 48.9%
Last week: Muscle: 22.5% This week: 22.5%
Last week: Visceral Fat 9 This week: 9
Weight: Last week 211.2 This week: 207.4
TOTAL WEIGHT LOST: 17.6 pounds!
Way to go!
ReplyDeleteCongrats on the loss for the week. That's quite a bit.
ReplyDeleteWhoot!!! Keep it going!
ReplyDeleteI still want you scale. That is awesome. Keep up the great work. Take care and God Bless!!
ReplyDeleteExcellent job!
ReplyDelete